What really causes some people to be more disorganized than others? As it turns out, there are many reasons why some struggle more with becoming and staying organized. Here are a few of the causes:
- Environmental circumstances such as lack of storage space, inconvenient traffic flow, unpleasant work area
- Systemic factors, meaning trying to follow an overly complicated system, or one that is difficult to implement, or even having no system at all
- Mental health issues such as depression, anxiety, avoidance disorder, obsessive compulsive disorder, and compulsive hoarding
- Physical challenges: impaired mobility, sleep disorders, and poor vision
- Beliefs and attitudes: "I'm a procrastinator--always have been, always will be." Also, the fear of being judged harshly by others.
(source: NSGCD, Fact Sheet by Phyllis Flood Knerr)
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